Bod33 Blet Hill Rd. Southbury, CT
What is it all about?
The sports-specific conditioning program addresses such skills as multi-directional speed, agility, power, explosiveness, and of course strength and endurance. Every athlete is built differently.
Whether you are a middle school soccer player or “senior golfer”, our training program is for the individual who is seeking a better way to enhance their performance in their respective sport through very specific strength and conditioning techniques.